It’s the very last day of Phase 1!
This morning I skipped breakfast all together – except for a cup of tea I didn’t bother to photograph
I went out to lunch at a newish restaurant
I ordered the Chicken Apple Salad hold the Apple. I loved the blue cheese crumbles but felt $16 was a bit pricey, I suppose rent in this space is expensive.
I was surprised by the radishes, pretty cool.. like eating a potato chip
I have not yet been to the grocery store so I opted to go out for dinner – a small mixed green salad with salmon.. ahh.. more radishes.
They serve salmon rare here… I ate all I could but when I got to the thick center it was almost raw. I sent it back to cook longer. I will specify how I would like my salmon cooked from here on.. lesson learned
I must admit that I’m still hungry. I guess that’s ok. I’ll drink some water and feel full.
The South Beach Diet folks have a deal where they send the food, shakes, etc. I’m thinking of trying it. Coming up with new ideas and doing it solo is kinda hard. Lots of cooking. I’m thinking maybe the Slimfast people have a good idea – shakes for breakfast and lunch and a sensible dinner.
For me, it helps to only be allowed certain foods and to think of carbs as some sort of evil thing… the enemy.
I’m proud to have not cheated once in 14 days and making it through Phase 1
Dana’s South Beach Blog 